Cis-Linoleic Acid
Also known as Linoleic acid, is a polyunsaturated essentialy fatty acid that's mostly found in plant oils. This helps reduce the risk of cardiovascular disease, supports skin and hair health, and promotes healthy brain function.
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Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!

Debunking Common Weight Loss Myths: Separating Fact From Fiction

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With the New Year upon us, you will once again be stuck in a dilemma if you should make any new year resolutions, and the bigger challenge is actually being able to fulfil them.
