Cherry Juice
Type: Food
Cherry juice is commonly consumed as a refreshing drink. Packed with antioxidants, including anthocyanins and flavonols, cherry juice can help combat oxidative stress, support heart health and reduce the risk of chronic diseases.
Cherry juice is also rich in vitamins and minerals, including vitamin C, potassium, and manganese, which are essential for maintaining a healthy immune system. The natural compounds found in cherry juice may also help reduce inflammation and promote faster muscle recovery after intense physical activity.