Chuanbei (Bulbus Fritillariae Cirrhosae)
Type: Herbs
Latin Name: Bulbus Fritillariae Cirrhosae
Chinese Name: Chuanbeimu
Chuanbei, or more commonly known as Chuanbeimu, is a popular Traditional Chinese Medicine (TCM) herb used for lung & respiratory ailments.
In TCM theory, due to its slightly cooling nature, chuanbeimu helps to remove phlegm and stop dry cough by cooling and moisturising lungs, making it an ideal remedy for lung diseases like chronic cough, asthma, Chronic Obstructive Pulmonary Disease (COPD) and pulmonary tuberculosis.
Share
Stay Inspired with Health Trends
07 May 2025
Biohacking for Moms: Optimising Health for the Future
Feel energised, balanced & resilient—smart wellness tips for every woman this Mother’s Day.
Feel energised, balanced & resilient—smart wellness tips for every woman this Mother’s Day.
06 May 2025
Detox: Myths or Facts?
Think your body needs a detox? Discover the truth behind popular detox myths—and what actually works!
Think your body needs a detox? Discover the truth behind popular detox myths—and what actually works!
26 Apr 2025
Sedentary Lifestyle: The Hidden Hazard to Your Health
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.
17 Apr 2025
6 Factors That Can Affect Your Metabolism
Struggling with a slow metabolism?
Struggling with a slow metabolism?
02 Apr 2025
Can't Seem To Stop Bloating?
Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!
Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!
20 Mar 2025
8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!
18 Mar 2025
Ingredient Spotlight: Placenta and NMN
The concept of the “elixir of youth” has spanned over centuries and cultures – you have heard of myths, seen it in movies, books and even games. Ageing was once considered irreversible. However, with today’s modern science, it is possible to influence how well we age.
The concept of the “elixir of youth” has spanned over centuries and cultures – you have heard of myths, seen it in movies, books and even games. Ageing was once considered irreversible. However, with today’s modern science, it is possible to influence how well we age.
11 Mar 2025
Ingredient Spotlight: Green Tea Extract
Supercharge your weight loss journey with the power of green tea extract—boost metabolism, burn fat, and stay energised naturally!
Supercharge your weight loss journey with the power of green tea extract—boost metabolism, burn fat, and stay energised naturally!