Detox & Digestion

Detox & Digestion (13)

05 Dec 2025

Enjoy the Holidays Without the Food Guilt

Enjoy your festive feasts without guilt by tuning into your body, resetting with simple habits, and giving your digestion the support it needs to feel your best.

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04 Nov 2025

Ingredient Spotlight: Digestive Enzymes

Feeling bloated or sluggish after meals? Discover how digestive enzymes can help your body break down food better, absorb more nutrients, and keep your gut feeling its best.

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16 May 2025

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Is your gut trying to tell you something?

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18 Dec 2025

The Power Of Vegetables

Unlock the full power of vegetables and elevate your wellness with smart nutrition that fuels your body every day.

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06 May 2025

Detox: Myths or Facts?

Think your body needs a detox? Discover the truth behind popular detox myths—and what actually works!

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02 Apr 2025

Can't Seem To Stop Bloating?

Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!

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13 Sep 2024

Count Celebrations, Not Calories This Mid-Autumn Festival!

Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!

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01 Aug 2024

Keep Cool and Carry On!

It’s no secret that the world’s temperatures are rising. In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century¹. July 21st, 2024, also saw the daily global average temperature reaching a new record high as being the hottest day since 1940². Here are 5 essential tips to help you stay cool and healthy amidst the scorching weather.

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19 Nov 2023

Debunking Fatty Liver Myths

Fatty liver is caused by a build-up of fats within the liver cells. While fatty liver used to affect mainly the middle-aged and those who drank excessively, unhealthy lifestyle choices like sleeping late and a high-fat diet has led to a rising number of youths (aged 15 – 24) falling victim to fatty liver.

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19 Oct 2023

Gut a bad feeling?

Have you ever felt so stressed out that you ended up feeling bloated or experienced gastrointestinal issues? Do you get “butterflies in your stomach” or experience “gut wrenching pain” when you are under pressure, nervous or sad? This could all be due to the Gut-Brain axis!

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22 Aug 2023

Get The Scoop On Poop

Pooping less than 3 times per week? Poop is of an unusual consistency or colour? Feeling strained in your bowel movements or unable to properly empty them? Your poop can actually tell you a lot about your health.

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01 Aug 2025

Feeling The Burn?

Find out more about heartburn and tips on how to ease that uncomfortable burning sensation in your chest.

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Latest Articles

18 Dec 2025

The Power Of Vegetables

Unlock the full power of vegetables and elevate your wellness with smart nutrition that fuels your body every day.

05 Dec 2025

Enjoy the Holidays Without the Food Guilt

Enjoy your festive feasts without guilt by tuning into your body, resetting with simple habits, and giving your digestion the support it needs to feel your best.

04 Nov 2025

Ingredient Spotlight: Digestive Enzymes

Feeling bloated or sluggish after meals? Discover how digestive enzymes can help your body break down food better, absorb more nutrients, and keep your gut feeling its best.

01 Aug 2025

Feeling The Burn?

Find out more about heartburn and tips on how to ease that uncomfortable burning sensation in your chest.

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