Detox & Digestion

Detox & Digestion (10)

16 May 2025

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Is your gut trying to tell you something?

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06 May 2025

Detox: Myths or Facts?

Think your body needs a detox? Discover the truth behind popular detox myths—and what actually works!

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02 Apr 2025

Can't Seem To Stop Bloating?

Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!

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13 Sep 2024

Count Celebrations, Not Calories This Mid-Autumn Festival!

Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!

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01 Aug 2024

Keep Cool and Carry On!

It’s no secret that the world’s temperatures are rising. In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century¹. July 21st, 2024, also saw the daily global average temperature reaching a new record high as being the hottest day since 1940². Here are 5 essential tips to help you stay cool and healthy amidst the scorching weather.

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19 Nov 2023

Debunking Fatty Liver Myths

Fatty liver is caused by a build-up of fats within the liver cells. While fatty liver used to affect mainly the middle-aged and those who drank excessively, unhealthy lifestyle choices like sleeping late and a high-fat diet has led to a rising number of youths (aged 15 – 24) falling victim to fatty liver.

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19 Oct 2023

Gut a bad feeling?

Have you ever felt so stressed out that you ended up feeling bloated or experienced gastrointestinal issues? Do you get “butterflies in your stomach” or experience “gut wrenching pain” when you are under pressure, nervous or sad? This could all be due to the Gut-Brain axis!

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22 Aug 2023

Get The Scoop On Poop

Pooping less than 3 times per week? Poop is of an unusual consistency or colour? Feeling strained in your bowel movements or unable to properly empty them? Your poop can actually tell you a lot about your health.

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24 Jan 2023

Feeling The Burn?

Find out more about heartburn and tips on how to ease that uncomfortable burning sensation in your chest.

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25 Apr 2022

How Green Are You?

Learn about the benefits of different vegetables and remind yourself about the importance of consuming sufficient greens!

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Latest Articles

16 May 2025

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Is your gut trying to tell you something?

06 May 2025

Detox: Myths or Facts?

Think your body needs a detox? Discover the truth behind popular detox myths—and what actually works!

02 Apr 2025

Can't Seem To Stop Bloating?

Always feeling bloated? Let's take a closer look into the reason why bloating is so apparent in our daily lives!

13 Sep 2024

Count Celebrations, Not Calories This Mid-Autumn Festival!

Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!

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