Vitamin E (Tocopherol)
Type: Vitamin, Antioxidant
Vitamin E is a fat-soluble vitamin that is essential in promoting blood circulation, providing antioxidant support and repairing cell and tissue. Being one of the many antioxidants, it is also well-known for its natural anti-ageing effects as it helps to strengthen capillary walls and improve skin elasticity, thereby lead to a healthy skin.
Common food sources include vegetable oils (e.g. olive, soybean and corn), wholegrains, dark green leafy vegetables (e.g. broccoli and spinach) and legumes.
Symptoms of vitamin E include muscle weakness and impaired body movement control.
There are two main groups of Vitamin E that comes in different chemical forms:
Four Tocopherols - alpha-, beta-, gamma- & delta-; Four Tocotrienols - alpha-, beta-, gamma-, & delta-
Share
Related Products
You have products with this ingredient
62.12
VIP (Save 20%)
$62.12
Usual
$77.65
USD 77.65
Stay Inspired with Health Trends
13 May 2026
Joint Pain? In THIS Economy?
Your joints do the most behind the scenes, helping you run, climb stairs, and carry grocery bags like a champ. But as time goes on, they might start sending subtle “hey, something’s up” signals. That’s your cue to show them some extra care before things get uncomfortable.
05 May 2026
The Journey of Motherhood
Motherhood is more than a role; it is a journey marked by sacrifice, resilience, and unwavering love.
23 Apr 2026
Ingredient Spotlight: White Kidney Bean
Let’s learn more about this well-known carb-blocking ingredient called white kidney bean
16 Apr 2026
The Queen Bee's Secret
Royal jelly is one of nature’s most fascinating and nutrient-dense substances. Produced by worker bees to nourish the queen bee — this creamy, milky secretion has been prized for centuries as a natural wellness and beauty booster.
08 Feb 2026
Reset Your Rhythm: 6 Daytime Habits for Deeper, Restful Sleep
Did you know that the key to a good night’s sleep begins with what you do in the day? From the moment you get out of bed, you are setting the tone for how you will sleep at night! The good news? Better sleep is within your reach with just a few simple lifestyle changes. Here are 6 easy habits to help you wake up feeling refreshed every day!
07 Apr 2026
Ingredient Spotlight: Lutein and Zeaxanthin
Heard of Lutein and Zeaxanthin but not sure what they do? Think of them as a dynamic duo working behind the scenes to keep your vision sharp and your eyes in shape.
20 Mar 2026
Why Antioxidants and Vegetables Matter More Than You Think
Cancer prevention does not start at the hospital. It starts with what you eat, how you live, and how well your body defends itself every day.
09 Mar 2026
Sick of Being Sick? Same...
Be honest, how many times have you said, “I think I’m coming down with something” this year? One minute you’re fine, the next you’ve got a sore throat, blocked nose, zero energy and suddenly your whole week is ruined.
01 Mar 2026
Empowering the Hearts of Women
Strength isn’t just physical; true strength starts with a healthy heart.