Vanadium
Vanadium is a trace mineral that is found in mushrooms, shellfish and black pepper. It helps to reduce low blood sugar levels and improve sensitivity to insulin.
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Vanadium is a trace mineral that is found in mushrooms, shellfish and black pepper. It helps to reduce low blood sugar levels and improve sensitivity to insulin.
You’re in the midst of some real intense exercise. Your arms are burning and your core is strong, but you suddenly feel a yawn coming on. You open your mouth to let it out, and suddenly, your energy levels take a dip. If this sounds like you during a workout – here are 5 reasons why! 1
It’s flu season and everyone around you is falling sick. You feel the sniffles coming on as well, but your colleague – “Peter” – is still going strong and healthy, even though he is sitting right beside you – what gives? It’s all because of your immune system.