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21 Jan 2026

5 Auspicious Eats for a Healthy, Guilt-Free Chinese New Year

What is Chinese New Year (CNY) without a big feast?

1. Abdullah M, Jamil RT, Attia FN. Vitamin C (Ascorbic Acid) [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK499877/

2. Smith GI. The Effects of Dietary Omega-3s on Muscle Composition and Quality in Older Adults. Curr Nutr Rep. 2016 Jun;5(2):99-105. doi: 10.1007/s13668-016-0161-y. Epub 2016 Apr 2. PMID: 27398264; PMCID: PMC4936484.

3. https://www.healthhub.sg/well-being-and-lifestyle/food-diet-and-nutrition/a-healthier-way-to-feast

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