Silica
Silica (a.k.a. silicon dioxide) is a FDA-approved food additive. It works as an anticaking agent to avoid clumping, particularly for supplements in power form.
Silica is found naturally in many plants, such as leafy greens vegetables, beets, bell peppers, brown rice, water and even in the human body.
Stay Inspired with Health Trends

Beware the Three Highs — Silent Threats That Could Be Putting Your Heart at Risk!
As World Heart Day approaches on September 29th, it's a timely reminder that protecting your heart should always remain your top priority. Learn more about the three silent threats that often go unnoticed and how you can take control and fight back!

Are Health and Wellness Trends Too Trendy to Be True?
Even the most talked-about wellness habits can come with hidden risks.

Feeling Forgetful, Foggy, and Fatigued? Reclaim Your Focus!

Is Your Child Driving You Crazy? Here are 7 Supplements to Help You Stay Calm and Sane
As parents, it’s common to feel that you’re pouring all your effort into your child with little to show for it. While the journey of parenting is rewarding, you might often feel overwhelmed, exhausted, and honestly, just ready to give up along the way. Don’t worry—you’re not alone! Here are 7 supplements to help you keep your sanity and enjoy the roller coaster ride called parenting a little more, inspired by real life accounts from your fellow survivors parents.

Fitness Made Simple: 5 Beginner Exercises To Get You Started

Give Dad the Gift of Health
