Schisanra Berry (Schisandrae Chinensis Fructus Preparatum)
Latin Name: Schisandrae Chinensis Fructus Preparatum
Type: Herb
Schisandra Berry, also known as Schisandrae Chinensis Fructus Preparatum, is a traditional chinese medicine (TCM) herb derived from the dried fruit of the Schisandra Chinensis plant. It is known for its unique combination of five flavors: sweet, sour, bitter, salty, and pungent, and is believed to have adaptogenic properties, helping the body cope with stress and promoting overall vitality.
It also benefits liver health, as it supports detoxification processes and protect against liver damage. It is also believed to enhance cognitive function, improve mental clarity, and promote focus and concentration. In addition, it supports immunity and contribute to well-being due to its antioxidant and anti-inflammatory properties.
Stay Inspired with Health Trends

Mindful Eating, Meaningful Living This World Food Day
In today’s fast-paced world, it is easy to overlook what you eat.

Are You Really Getting Enough Calcium? Spoiler: Probably Not

Power Up Your Pickleball Game

5 Skincare Tips For A Moon Goddess Glow

Bye Bye, Bite Season

Beware the Three Highs — Silent Threats That Could Be Putting Your Heart at Risk!
As World Heart Day approaches on September 29th, it's a timely reminder that protecting your heart should always remain your top priority. Learn more about the three silent threats that often go unnoticed and how you can take control and fight back!

Are Health and Wellness Trends Too Trendy to Be True?
Even the most talked-about wellness habits can come with hidden risks.
