Saw Palmetto
Latin Name: Serenoa repens
Type: Herb
Saw Palmetto's berries, which are dark black and blue when ripe, are the source of its active compounds ─ fatty acids, plant sterols and flavonoids.
A type of palm tree that grows from South Carolina through Florida, its fanned out leaves resemble a saw hence giving the plant its name. Saw Palmetto is mainly used to help support normal prostate function as it is able to regulate healthier levels of testosterone.
It also provided dietary support for normal, healthy urinary flow. The Native Americans traditionally use saw palmetto as a herbal treatment for urinary and reproductive problems related to enlarged prostate gland.
Stay Inspired with Health Trends
Enjoy the Holidays Without the Food Guilt
5 Essential Nutrients Your Body Need For Better Workouts
Have Yourself a Merry Healthy Christmas
It’s the most wonderful time of the year! Or is it?
Catch of the Day: LAC Omega and Trimax Series
Let’s be honest most of us don’t eat as much fish as we should. Between rushed lunches, busy evenings and the occasional dinners where there is fish, those “2-3 portions of oily fish per week” that nutritionists go on about often turn into, well… none. That’s where fish oil supplements swim to the rescue.
And among the sea of brands out there, is LAC Omega and Trimax Series worth the catch? Let’s dive in.
Hit the Road with These 6 Essential Travel Buddies
There’s nothing quite like the joy of travel - the chance to explore new horizons, immerse yourself in different cultures, and sample some of the world’s greatest flavours! But even the most seasoned globetrotters know that travelling isn’t always easy. Whether it is tummy troubles or travel fatigue, here are 6 essential travel buddies you need to keep you feeling your best wherever your journey takes you.
Ingredient Spotlight: Digestive Enzymes
Burned Out From Weight Loss? Here's How To Recharge And Keep Going!