Gan Cao (Radix Glycyrrhizae)
Type: Herb
Latin Name: Radix Glycyrrhizae
Chinese Name: Gan Cao
Gan Cao, or also popularly known as liquorice root, is a Traditional Chinese Medicine (TCM) herb that is commonly used to improve gastrointestinal and respiratory health.
In TCM theory, Gan Cao targets the spleen and stomach, helping to promote appetite, healthy bowel movement and pain in gastric and abdominal regions. Gan Cao can also help to treat respiratory-related ailments such as coughs and colds, palpitations, breath shortness and chesty coughs, as well as running sores, abscess and mild poisoning.
Stay Inspired with Health Trends
Hit the Road with These 6 Essential Travel Buddies
There’s nothing quite like the joy of travel - the chance to explore new horizons, immerse yourself in different cultures, and sample some of the world’s greatest flavours! But even the most seasoned globetrotters know that travelling isn’t always easy. Whether it is tummy troubles or travel fatigue, here are 6 essential travel buddies you need to keep you feeling your best wherever your journey takes you.
Ingredient Spotlight: Digestive Enzymes
Burned Out From Weight Loss? Here's How To Recharge And Keep Going!
The Mental Load of Menopause: A Silent Strain Behind Closed Doors
Mindful Eating, Meaningful Living This World Food Day
In today’s fast-paced world, it is easy to overlook what you eat.
Are You Really Getting Enough Calcium? Spoiler: Probably Not
Power Up Your Pickleball Game
5 Skincare Tips For A Moon Goddess Glow