黑樱桃
种类:草本、抗氧化
黑樱桃是富含花青素的水果,是一种抗氧化物。黑樱桃经常被制成果汁来缓和痛风。
痛风是关节炎的一种,是因血液中过量的尿酸所引起的。尿酸在较小的关节周围结晶,易引起肿胀、疼痛和炎症。
黑樱桃功效主要是能够减少尿酸和痛风问题。
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