巴戟天
种类: 草本
巴戟天,又名“鸡肠风”,是一种传统中草药,通常用于改善生育能力、增强下肢及提高免疫力。
在中医药理论里,巴戟天主治肝肾。肾脏掌管体内液体的流动和流出,因此巴戟天特别适合治疗诸如尿频、子宫不孕、月经不调、阳痿、遗精和性欲低下等症状。
巴戟天还能增强下肢,有助于治疗慢性关节疼痛、筋骨虚弱、骨骼痿软、腰椎与膝盖的痿软、肌肉痉挛、抽筋、疼痛和不适。多项现代研究还表明,巴戟天可以促进有益健康的压力管理并提高白细胞计数,从而增强免疫力,改善精神健康。
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