Maitake
Latin Name: Grifola Frondosa
Other Name: Maitake Mushroom
Type: Food
Maitake is a mushroom that has a long history of use in traditional Chinese and Japanese herbology and culinary.
Maitake is an adaptogen ─ helps the body adapt to stress and normalises bodily functions. It is also has high content of polysaccharide that support immune functions.
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