Red Peony Root (Radix Paeniae Rubra)
Unlike white peony root, red peony root retains the bark of the plant. In Traditional Chinese Medicine, Red Peony Root (Chi Shao) falls under the category of ‘Herbs that invigorate the blood‘. This herb can help the circulation of blood in cardiovascular conditions or menstrual irregularities, and to treat acute pains caused by blood stagnation.
Stay Inspired with Health Trends
Burned Out From Weight Loss? Here's How To Recharge And Keep Going!
The Mental Load of Menopause: A Silent Strain Behind Closed Doors
Mindful Eating, Meaningful Living This World Food Day
In today’s fast-paced world, it is easy to overlook what you eat.
Are You Really Getting Enough Calcium? Spoiler: Probably Not
Power Up Your Pickleball Game
5 Skincare Tips For A Moon Goddess Glow
Bye Bye, Bite Season
Beware the Three Highs — Silent Threats That Could Be Putting Your Heart at Risk!
As World Heart Day approaches on September 29th, it's a timely reminder that protecting your heart should always remain your top priority. Learn more about the three silent threats that often go unnoticed and how you can take control and fight back!