Red Algae Powder
Type: Superfood
Red algae powder is a high-fibre superfood filled with a wide variety of vitamins, minerals and nutrients. With its anti-inflammatory properties and high levels of carotenoids and antioxidants, Red algae contains multiple health benefits to keep you strong and healthy!
1. Promote heart health
Studies show that red algae contains the compound fucosterol, which can help to reduce bad "LDL" cholesterol levels, as well as manage heart diseases such as hypertension, diabetes, and high blood cholesterol. Red algae can also help to regulate blood sugar levels.
2. Improve skin health
Red algae powder preserves your skin’s natural moisture levels, helping to prevent or reduce hyperpigmentation, wrinkles, skin inflammation, dry skin disorders, and skin cancer. Vitamins A and C are also present in red algae, which provide antimicrobial and skin brightening effects.
3. Support strong bones and teeth
Red algae powder is a rich source of calcium, which is essential for strong bones and teeth. As you age, a daily lack of calcium intake may mean that your body starts to release more calcium from your bone cells, resulting in brittle bones or osteoporosis. As such, consuming red algae supplement is a good way to meet that calcium requirement.
For children, calcium is especially important for growth and development. Unfortunately, many children don't get enough calcium from their daily diet, and more and more children are unable to tolerate dairy products. Highly bioavailable and easily absorbed in the stomach, red algae is an easy way to set a strong calcium foundation for your child.
4. Guard your gut
Red algae contains unique proteins and peptides that have prebiotic effects to promote healthy bacteria activity in the gut, aid digestion and prevent inflammation. It is also a good source of dietary fibre, further strengthening its anti-obesity effect.
5. Boost Immunity
When you fall sick, the polysaccharides in red algae trigger an immune response.
Share
Stay Inspired with Health Trends
08 Sep 2025
Bye Bye, Bite Season
Let’s face it, nothing kills holiday vibes like a fever, joint pain, and a mosquito bite you didn’t even notice. If you’ve been seeing the news about Chikungunya fever lately, you’re not alone
01 Sep 2025
Beware the Three Highs — Silent Threats That Could Be Putting Your Heart at Risk!
As World Heart Day approaches on September 29th, it's a timely reminder that protecting your heart should always remain your top priority. Learn more about the three silent threats that often go unnoticed and how you can take control and fight back!
01 Aug 2025
Are Health and Wellness Trends Too Trendy to Be True?
Even the most talked-about wellness habits can come with hidden risks.
30 Jun 2025
Feeling Forgetful, Foggy, and Fatigued? Reclaim Your Focus!
Have you ever walked into a room and forgotten why you were there? Or struggled to find the right word mid-conversation? Maybe you’ve reread the same email three times and still can’t make sense of it? If so, you’ve probably encountered the frustrating cloud of brain fog.
01 Jun 2025
Is Your Child Driving You Crazy? Here are 7 Supplements to Help You Stay Calm and Sane
As parents, it’s common to feel that you’re pouring all your effort into your child with little to show for it. While the journey of parenting is rewarding, you might often feel overwhelmed, exhausted, and honestly, just ready to give up along the way. Don’t worry—you’re not alone! Here are 7 supplements to help you keep your sanity and enjoy the roller coaster ride called parenting a little more, inspired by real life accounts from your fellow survivors parents.
12 Jun 2025
Fitness Made Simple: 5 Beginner Exercises To Get You Started
Ready to kickstart your fitness journey? These 5 easy exercises are perfect for beginners looking to build strength, boost energy, and stay consistent—no gym required!
28 May 2025
Give Dad the Gift of Health
Fathers are often the quiet pillars of strength — dependable, hardworking, and always putting family first. Yet, in the busyness of life, it’s easy to overlook the most important person — yourself. This is the perfect time to focus on what truly matters that is your health. Small, meaningful changes in your daily routine can help you stay strong, energised, and fully present for the people who rely on you the most.