As your child grows and develops, ensuring that they meet their nutritional needs can be a challenging task. While no single food can provide all the nutrients they require, incorporating a variety of foods from the four major groups—Brown Rice & Wholemeal Bread, Fruits & Vegetables, Meat & Others——is essential for healthy development.
However, with the decline in overall food quality, coupled with picky and imbalanced eating, your child may fall short of the nutrients they require, affecting their resistance to environmental pollution, adaptation stress and pathogens in their surroundings.
How to Encourage Healthy Eating Habits?
- Offer a wide variety of foods
- Share healthy meals together as a family
- Get your children involved in shopping and cooking
- Keep nutritious snacks readily available
- Limit, but don't completely ban less nutritious treats
Tip: Use healthier oils and remember to minimize foods high in sugar and salt.
Help! My child is a picky eater, what can I do?
- Try food chaining to introduce new foods gradually
- Make mealtime fun with food play
- Change the way you prepare and present food
- Consider supplementation to boost appetite and fill nutritional gaps
LAC Multi Junior Jelly is specially formulated to provide 19 essential nutrients to support your child’s growth and development:
- Vitamin A, D, Folic Acid, Iron and Copper: Support the development and function of key organs like the eyes, skin, bones, muscles, and heart.
- Vitamin C, E, Zinc and Magnesium: Provide antioxidant protection to boost immunity and enhance healing.
- Vitamin B-Complex, Manganese, Chromium and Selenium: Promote brain function and neuromuscular health, helping your child adapt and solve problems more effectively.
Support your child’s growth with LAC Multi Junior Jelly, packed with essential nutrients and a delicious, slurpy mixed berry flavour they'll love!