Alpinia (Alpiniae Oxyphyllae Fructus Preparatum)
Latin Name: Alpiniae Oxyphyllae Fructus Preparatum
Type: Herb
Alpinia is native to East Asia and is commonly used in traditional Chinese medicine to relieve digestive issues such as indigestion, bloating diarrhea and urinary incontinence by its mechanism of tonifying kidneys. It is also often used to improve blood circulation, relieve pain, and alleviate menstrual discomfort.
Alpinia contains several bioactive compounds, including flavonoids, phenols, and essential oils, which contribute to its potential health benefits. Studies show that it is effective in boosting brain health and managing dementia by promoting nerve cells regeneration.
Stay Inspired with Health Trends
5 Essential Nutrients Your Body Need For Better Workouts
Have Yourself a Merry Healthy Christmas
It’s the most wonderful time of the year! Or is it?
Catch of the Day: LAC Omega and Trimax Series
Let’s be honest most of us don’t eat as much fish as we should. Between rushed lunches, busy evenings and the occasional dinners where there is fish, those “2-3 portions of oily fish per week” that nutritionists go on about often turn into, well… none. That’s where fish oil supplements swim to the rescue.
And among the sea of brands out there, is LAC Omega and Trimax Series worth the catch? Let’s dive in.
Hit the Road with These 6 Essential Travel Buddies
There’s nothing quite like the joy of travel - the chance to explore new horizons, immerse yourself in different cultures, and sample some of the world’s greatest flavours! But even the most seasoned globetrotters know that travelling isn’t always easy. Whether it is tummy troubles or travel fatigue, here are 6 essential travel buddies you need to keep you feeling your best wherever your journey takes you.
Ingredient Spotlight: Digestive Enzymes
Burned Out From Weight Loss? Here's How To Recharge And Keep Going!
The Mental Load of Menopause: A Silent Strain Behind Closed Doors