Aloe Vera
Type: Herb
Aloe vera is a cactus-looking succulent plant that has been traditionally used as a medicinal plant due to the multiple benefits it can provide, such as treating sunburn and healing wounds. Also known as the 'plant of immortality', aloe vera is a resilient plant that has the ability to live without soil.
Packed with vitamins, minerals and antioxidants, aloe vera possess great hydrating and soothing properties, therefore it is a key ingredient found in many make up and skin care products.
Another well-known benefit of aloe vera is its ability to soothe digestion issues. Firstly, it can help to control secretion of stomach acid in our stomach, therefore relieving heartburn, as well as reducing irritations in stomach and intestines. Also, they contain enzymes to breakdown sugar and fats, therefore lowering one's risk of indigestion.
Stay Inspired with Health Trends

Give Dad the Gift of Health

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Biohacking for Moms: Optimising Health for the Future
Feel energised, balanced & resilient—smart wellness tips for every woman this Mother’s Day.

Detox: Myths or Facts?

Sedentary Lifestyle: The Hidden Hazard to Your Health
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.


Can't Seem To Stop Bloating?

8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!