Horny Goat Weed
Latin name: Epimedium grandiflorum
Type: Herb
Horny Goat Weed is a Traditional Chinese Medicinal (TCM) herb used to improve sexual health by tonifying the kidneys. Its name originated when a goat herder found his goats became more sexually stimulated after eating the plant.
It is found that Horny Goat Weed contains an active ingredient - icariin; a flavonoid antioxidant. Some research suggests that icariin has the potential in increasing testosterone levels and blood flow.
Sexual difficulties, such as poor performance due to low energy level and/or lack of desire, inability to achieve or maintain erection, may affect individuals of any age. Although more common amongst those over their 40's, it is often related to a decline in health associated with ageing or a medical condition.
Stay Inspired with Health Trends

Is Your Child Driving You Crazy? Here are 7 Supplements to Help You Stay Calm and Sane
As parents, it’s common to feel that you’re pouring all your effort into your child with little to show for it. While the journey of parenting is rewarding, you might often feel overwhelmed, exhausted, and honestly, just ready to give up along the way. Don’t worry—you’re not alone! Here are 7 supplements to help you keep your sanity and enjoy the roller coaster ride called parenting a little more, inspired by real life accounts from your fellow survivors parents.

Fitness Made Simple: 5 Beginner Exercises To Get You Started

Give Dad the Gift of Health

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Biohacking for Moms: Optimising Health for the Future
Feel energised, balanced & resilient—smart wellness tips for every woman this Mother’s Day.

Detox: Myths or Facts?

Sedentary Lifestyle: The Hidden Hazard to Your Health
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.
