Our lungs are one of the most important and active organs in our body. We can go for days without food and water, but only briefly without air. Unfortunately, our lungs are constantly exposed to multiple risk factors , of which not all can be avoided.
HOT WEATHER
Exposure to heat and humidity from the
sun can lead to dehydration, higher body
temperatures and heatiness.
HAZE
Haze particles can bypass our defense
mechanisms and penetrate deep into our
body, aggravating existing lung disease
and causing respiratory problems.
OUTDOOR AIR POLLUTION
Cars, planes and factories emit gases that
are dangerous to our lungs. This can result
in poor respiratory function.
CONSTRUCTION
Construction sites are often dusty and
contain many hazardous substances.
Consistent exposure can lead to serious
lung damage.
SMOKING
Breathing in both first-hand and secondhand
cigarette smoke can cause breathing
problems such as asthma and lung disease.
AIR-CONDITIONER
Switching on the air-conditioner for long
periods of time will dry out the air in your
surroundings, irritating your throat and
causing sinus.
SLEEP DEPRIVATION DUE TO WORK
OR STUDIES
Not getting the recommended sleep of
7 to 8 hours weakens your immune system
against respiratory infections.
DUST
Organic dust (from living things) and
inorganic dust (from chemicals and metals)
can be present anywhere in our surroundings.
As a result, we are all in danger of
experiencing lung complications.
POOR DIET
Poor dietary habits (low fruits and
vegetables intake) increase your risk
of developing lung diseases by 20%.*
STAYING INDOORS FOR TOO LONG
Studies show that indoor air pollution
(caused by cleaning products, cooking
and air diffusers) is responsible for as
much loss of life as automobile accidents.
Avoid going into the sun between 11am – 3pm, when the temperatures are the highest. If you have to go out, bring an umbrella with you or walk under shelter instead of being directly under the sun.
When encountering haze or construction work, wearing a mask helps to filter out unwanted particles and prevent them from being breathed in.
Instead of driving, reduce air pollution by walking or taking public transport.
Improve indoor air quality by making your home a smoke-free zone and dusting your furniture frequently.
For smokers, stop inhaling cigarette chemicals that damage your lungs!
For non-smokers, avoid second-hand smoke and environmental irritants.
Turn off the aircon when you are sleeping and use a fan instead. In a work environment, turn up the temperature to prevent surrounding air from drying out quickly.
Get at least 7 to 8 hours of quality sleep to allow your body to heal and restore itself.
Regular aerobic and cardiovascular exercise increases your lung's ability to absorb oxygen and expel toxic air from your body.
Go out for a walk in the park or hike up a hill to experience some clean, fresh air from the trees.
Staying well-hydrated keeps the mucosal linings in your lungs thin, allowing them to function better.
Ginger, apples, green tea and cruciferous vegetables such as broccoli and cauliflower help to flush out toxins from our lungs.
Consider taking supplements that contain antioxidant Vitamins A and E, Coenzyme Q10 (CoQ10) and Cordyceps to nourish lungs and improve its' immunity.
Introducing
a combination of 8 TCM herbs, in which you can reap the most benefits for your lung health!
Reduce body heatiness
Clear and nourish lungs
Promote body fluid production
Reduce body fluid retention
Boost lung immunity
Alleviate cough, sore throat and phlegm
Reduce body inflammation
Moisten lungs
Relieve cough and sore throat
Regulate blood circulation
Treat excessive perspiration
Soothe painful spasms in the body
Promote moisture production in lungs
Reduce dry phlegm
Relieve cough and sore throat
Increase body resistance against illnesses
Remove toxins from the body
Promote healthy blood circulation
Expel pathogens from body
Clear headache, sore and itching throat
Boost lung immunity
Relieve cough and dyspnea
Ease breathing difficulties
Strengthen respiratory health
Experience a breath of fresh air today with LAC Activated Lung Protect!
Available in 120 vegicaps
9-18 years old: Take 3 vegicaps daily. 18 years old and above: Take 3 vegicaps, 2 times daily.
Each vegicap contains extract equivalent to raw herbs:
| Ingredients | Amount per Vegicap |
|---|---|
| Radix Rehmanniae | 300mg |
| Radix Scrophulariae | 240mg |
| Radix Paeoniae Alba | 120mg |
| Radix Ophiopogonis | 180mg |
| Bulbus Fritillariae Cirrhosae | 120mg |
| Cortex Moutan | 120mg |
| Herba Menthae | 75mg |
| Radix Glycyrrhizae | 60mg |
No known side effects. Storage:Store in a cool dry place and keep out of children’s reach. Precautions:Not to be taken while suffering from influenza and/or fever, during pregnancy or lactation. Patients with hepatitis, kidney disease and other serious chronic illnesses should consult a physician before use. Manufactured in Singapore. |
My heart doesn't feel so stressed and tired.
